Steps to Prepare Quick Tuna Stir-fry

Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, tuna stir-fry. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Tuna Stir-fry is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Tuna Stir-fry is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tuna Stir-fry:

1. Get 4 oz tuna
2. Get 1/3 cup rice
3. Get 1/4 cup shredded pepperjack cheese
4. Take 1/4 cup broccoli
5. Prepare 2 tbsp green onion
6. Get 2 tbsp tomato
7. Make ready 1 tbsp peanut oil
8. Get 1/2 tbsp low sodium soy sauce
9. Take 1/2 tbsp honey
10. Get 1 tsp sesame oil
11. Prepare 1/2 tsp garlic powder
12. Make ready 1/4 tsp cayenne pepper
13. Prepare 1/4 tsp ground black pepper
14. Make ready 1/8 tsp salt

Steps to make Tuna Stir-fry:

1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
5. Plate veggies and tuna on top of rice.

So that’s going to wrap it up with this special food tuna stir-fry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!