30/09/2020 03:29

Step-by-Step Guide to Prepare Super Quick Homemade Protein salad

by Eula Aguilar

Protein salad
Protein salad

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, protein salad. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Protein salad is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Protein salad is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have protein salad using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Protein salad:
  1. Prepare 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Take 2 tablespoon peanuts
  3. Prepare 2 tablespoon sweet corn
  4. Make ready 6-7 almonds
  5. Make ready 2 tbsp each cabbage, onion, and carrot, chopped
  6. Make ready to taste coariander
  7. Prepare to taste spinach
  8. Prepare to taste chat masala
  9. Make ready to taste red chili powder
  10. Prepare to taste salt
  11. Prepare 1 tsp lemon juice
  12. Prepare 1 tsp aloo bhujia (optional)
  13. Take 1 tsp olive oil
  14. Prepare to taste green chillies
Instructions to make Protein salad:
  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that is going to wrap it up for this exceptional food protein salad recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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