01/02/2021 04:14

Easiest Way to Prepare Gordon Ramsay Overnight oats (heat free oil free weight loss recipe)

by Verna Duncan

Overnight oats (heat free oil free weight loss recipe)
Overnight oats (heat free oil free weight loss recipe)

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, overnight oats (heat free oil free weight loss recipe). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Overnight oats (heat free oil free weight loss recipe) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Overnight oats (heat free oil free weight loss recipe) is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):
  1. Prepare 5 tbsp oats
  2. Make ready 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
  3. Make ready 5 Katre badam
  4. Take 2 akhrot ke tukde
  5. Take 4-5 kali kishmish
  6. Make ready 1/2 tsp cinnamon powder (dalchini powder)(optional)
  7. Take 1 tbsp Flax Seeds (alsi ke beej)
  8. Make ready 1 tbsp chia seeds
  9. Prepare 1/2 cup apni pasand ka koi fruit kata hua
  10. Get 1 tbsp honey
Steps to make Overnight oats (heat free oil free weight loss recipe):
  1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
  2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
  3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
  4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.

So that’s going to wrap it up for this exceptional food overnight oats (heat free oil free weight loss recipe) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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