Steps to Make Award-winning Alkaline - Garbanzo Beans Stew (chick peas)

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, alkaline - garbanzo beans stew (chick peas). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

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To get started with this recipe, we must first prepare a few components. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Prepare garbanzo beans
2. Prepare chopped medium red onion
3. Prepare chopped green onions
4. Prepare chopped reed, yellow, orange peppers
5. Take chopped green peppers
6. Prepare chopped portabella mushrooms
7. Make ready grape seed oil
8. Get Add sea salt, basil, cayenne pepper (season to taste)

Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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