08/02/2021 08:01

Step-by-Step Guide to Make Gordon Ramsay Oats Chia & Date Energy Bars

by Mario Bush

Oats Chia & Date Energy Bars
Oats Chia & Date Energy Bars

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, oats chia & date energy bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Oats Chia & Date Energy Bars is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Oats Chia & Date Energy Bars is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook oats chia & date energy bars using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Oats Chia & Date Energy Bars:
  1. Make ready 1 cup oats
  2. Prepare 1/2 cup chia seeds
  3. Take 15-18 dates, soaked overnight & pitted
  4. Prepare 1 tbsp flax seed
  5. Prepare 1 tbsp sesame seeds
  6. Prepare 1 tbsp coconut oil
  7. Take 1/4 tsp cinnamon powder
  8. Make ready pinch salt
Steps to make Oats Chia & Date Energy Bars:
  1. Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder.
  2. Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula.
  3. Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day.

So that’s going to wrap this up for this exceptional food oats chia & date energy bars recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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