How to Make Homemade Sweet Potato & Tofu Stew

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Sweet Potato & Tofu Stew is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Get 180 g Onion (Sweet)
2. Get 300 g Carrots
3. Prepare 150 g Celery
4. Take 150 g Asparagus
5. Get 1 Clove Garlic
6. Take 563 g Sweet Potatoes (2 Wh)
7. Get 121 g Tomatos
8. Prepare 215 g Corn
9. Take 267 g Small White Beans
10. Take 283 g Tofu
11. Take 298 g Butternut Squash Soup
12. Prepare 2 tbsp Canola Oil
13. Take 8 oz Chicken Stock
14. Get Spices
15. Make ready Clove
16. Get Smoked Paprika
17. Prepare All spice
18. Make ready Salt
19. Get Pepper
20. Take Tarragon
21. Get Cayenne Pepper

Instructions to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up with this special food sweet potato & tofu stew recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!