Steps to Prepare Speedy Cajun Onion-Crusted Tilapia

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, cajun onion-crusted tilapia. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Cajun Onion-Crusted Tilapia is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Cajun Onion-Crusted Tilapia is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook cajun onion-crusted tilapia using 13 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Cajun Onion-Crusted Tilapia:

1. Get tilapia filets
2. Prepare seasoned breadcrumbs
3. Make ready crispy fried onions
4. Prepare cajun seasoning
5. Prepare garlic powder
6. Make ready onion powder
7. Get dried parsley
8. Get cayenne pepper
9. Make ready ground white pepper
10. Prepare sea salt
11. Make ready eggs
12. Get buttermilk
13. Prepare flour

Instructions to make Cajun Onion-Crusted Tilapia:

1. Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
2. Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
3. Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
4. Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
5. With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
6. Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
7. Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
8. Alternatively, you could fry the tilapia.
9. Garnish with scallions.
10. Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice

So that is going to wrap this up for this exceptional food cajun onion-crusted tilapia recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!