Step-by-Step Guide to Make Jamie Oliver Tilapia, Asparagus, White Rice

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tilapia, asparagus, white rice. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tilapia, Asparagus, White Rice is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tilapia, Asparagus, White Rice is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia, Asparagus, White Rice:

1. Take 1 bunch asparagus
2. Get 2 cup rice
3. Prepare 1 Lemon pepper seasoning
4. Prepare 1 Garlic Salt with ground parsley
5. Make ready 1 Sea Salt
6. Prepare 1 Olive Oil
7. Take 1 Lemon
8. Prepare 1 Lemon Juice
9. Make ready 6 tilapia
10. Prepare 4 cup water

Instructions to make Tilapia, Asparagus, White Rice:

1. Preheat oven to 400°F
2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
4. Place rice and water in rice cooker.
5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

So that’s going to wrap it up for this special food tilapia, asparagus, white rice recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!