Recipe of Ultimate Healthy chicken-stuffed peppers

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy chicken-stuffed peppers. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy chicken-stuffed peppers is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy chicken-stuffed peppers is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy chicken-stuffed peppers:

1. Get 4 medium yellow peppers
2. Make ready 3 medium chicken breasts
3. Make ready 1 small red pepper
4. Prepare 1 medium aubergine
5. Make ready 2 medium onions
6. Make ready 1/2 glass of water
7. Prepare light goat cheese
8. Make ready salt
9. Prepare pepper
10. Take olive oil

Steps to make Healthy chicken-stuffed peppers:

1. Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
2. Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
3. Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
4. Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
5. Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
6. Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
7. Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
8. Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.

So that is going to wrap this up for this exceptional food healthy chicken-stuffed peppers recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!