01/10/2020 20:19

Steps to Make Perfect Beef and broccoli stir fry

by Floyd Hicks

Beef and broccoli stir fry
Beef and broccoli stir fry

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Beef and broccoli stir fry is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Beef and broccoli stir fry is something that I have loved my entire life.

Get Access To Daily Recipes, Tips, Product Recommendations & So Much More! Scale and get a printer-friendly version of the recipe here. Add the remaining oil if needed and stir fry the meat until just under done. Return broccoli to wok and stir.

To get started with this recipe, we have to first prepare a few ingredients. You can have beef and broccoli stir fry using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry:
  1. Make ready 2/3 cup soy sauce
  2. Make ready 1/4 c brown sugar
  3. Take 1/2 teaspoon ground ginger
  4. Take 1 pinch red pepper flakes, or taste
  5. Make ready 2 tablespoons water
  6. Prepare 2 tablespoons cornstarch
  7. Make ready 2 teaspoons vegetable oil, or to taste
  8. Get 3 skinless, boneless chicken breast halves, cut into chunks or any kind of meat
  9. Prepare 1 onion, sliced
  10. Get 3 cups broccoli florets

Regardless of the origin, beef and broccoli stir-fry is an incredible dish. The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Beef and broccoli stir-fry Blanch the broccoli & sear the beef Cook the sauce & stir-fry everything together This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a restaurant-style dish that you can make at home!

Instructions to make Beef and broccoli stir fry:
  1. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid
  2. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  3. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes
  4. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  5. Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent.
  6. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
  7. Enjoy šŸ˜€

Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Beef and broccoli stir-fry Blanch the broccoli & sear the beef Cook the sauce & stir-fry everything together This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a restaurant-style dish that you can make at home! How Do They Make the Beef So Tender? The beef is cut thinly and stir-fried quickly and easily together with broccoli, red pepper, and a delicious stir-fry sauce. The broccoli really works in this dish, as it fully absorbs the sauce and provides that nice added bit of crunch.

So that’s going to wrap this up with this special food beef and broccoli stir fry recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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