20/12/2020 03:41

Recipe of Ultimate Sweet Potato & Tofu Stew

by Marguerite French

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, sweet potato & tofu stew. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Sweet Potato & Tofu Stew is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Make ready 180 g Onion (Sweet)
  2. Take 300 g Carrots
  3. Prepare 150 g Celery
  4. Prepare 150 g Asparagus
  5. Make ready 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Make ready 215 g Corn
  9. Get 267 g Small White Beans
  10. Take 283 g Tofu
  11. Prepare 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Take Spices
  15. Get Clove
  16. Prepare Smoked Paprika
  17. Get All spice
  18. Get Salt
  19. Prepare Pepper
  20. Prepare Tarragon
  21. Prepare Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up for this special food sweet potato & tofu stew recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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