Recipe of Speedy Mike's Super Skinny Chicken Dinner

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mike's super skinny chicken dinner. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Mike's Super Skinny Chicken Dinner is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:

1. Prepare ● For The Vegetables
2. Take 1 LG Red Onion
3. Take 1 LG Vidalia Onion
4. Take 1 Red - Green - Yellow - Orange Bell Pepper
5. Get 1 Each: Green & Yellow Zucchini
6. Prepare Fresh Garlic [left whole]
7. Prepare 1/2 Cup Fresh Parsley
8. Take 1/4 Cup Fresh Basil
9. Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
10. Prepare 1 Cup White Wine [chardonnay]
11. Prepare to tasteSalt
12. Get to taste Fresh Ground Black Pepper
13. Make ready ● For The Low Fat Chicken
14. Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
15. Get ● For The Chicken Marinade
16. Prepare 2 tbsp Garlic Olive Oil
17. Get 1 tsp Dried Basil
18. Prepare 1 tbsp Dried Parsley
19. Get 1 tsp Dried Italian Seasoning
20. Get 1/4 tsp Crushed Bay Leaves
21. Prepare tip taste Fresh Ground Black Pepper
22. Make ready to taste Salt
23. Prepare 1 tbsp Garlic Powder
24. Make ready 1 tbsp Onion Powder
25. Get ● For The Sides
26. Get Thick Sliced Chilled Tomatoes

Instructions to make Mike's Super Skinny Chicken Dinner:

1. 2 Pounds chicken breasts pictured.
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
3. Chop all vegetables and season. Add white wine. Mix.
4. Seal tightly and bake at 375° for 45 minutes.
5. T-Fal Air Fryer
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
7. Fully cooked juicy chicken cubes pictured.
8. Fully plated meal pictured.
9. Enjoy!

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