Recipe of Perfect Chickpeas & Mixed Veg Wrap

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, chickpeas & mixed veg wrap. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Chickpeas & Mixed Veg Wrap is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Chickpeas & Mixed Veg Wrap is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook chickpeas & mixed veg wrap using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chickpeas & Mixed Veg Wrap:

1. Prepare cooked chickpeas
2. Make ready brussles sprouts
3. Prepare cauliflower
4. Prepare sliced onion
5. Take courgette (sliced)
6. Prepare red bell pepper sliced
7. Prepare heart lettuce
8. Get mushrooms

Instructions to make Chickpeas & Mixed Veg Wrap:

1. Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms.
2. While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste.
3. Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!

So that is going to wrap this up for this exceptional food chickpeas & mixed veg wrap recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!