Easiest Way to Prepare Favorite Chickpeas & Mixed Veg Wrap

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, chickpeas & mixed veg wrap. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Chickpeas & Mixed Veg Wrap is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Chickpeas & Mixed Veg Wrap is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook chickpeas & mixed veg wrap using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Chickpeas & Mixed Veg Wrap:

1. Get 350 grams cooked chickpeas
2. Take 1 dozen brussles sprouts
3. Make ready 3/25 head cauliflower
4. Get 33/100 large sliced onion
5. Make ready 1/2 courgette (sliced)
6. Take 1/4 large red bell pepper sliced
7. Prepare 4 heart lettuce
8. Take bunch mushrooms

Steps to make Chickpeas & Mixed Veg Wrap:

1. Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms.
2. While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste.
3. Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!

So that is going to wrap it up for this exceptional food chickpeas & mixed veg wrap recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!