02/12/2020 19:50

Recipe of Quick Veggie Rich Protein Balls

by Blanche Leonard

Veggie Rich Protein Balls
Veggie Rich Protein Balls

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, veggie rich protein balls. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Veggie Rich Protein Balls is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Veggie Rich Protein Balls is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook veggie rich protein balls using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Veggie Rich Protein Balls:
  1. Take 1/2 cup dried Chickpeas, soaked overnight
  2. Get 2 cups kale, chopped
  3. Take 1/2 red bell Pepper, chopped
  4. Prepare 1/2 red Onion, chopped
  5. Take 1/2 cup froze Peas
  6. Make ready 1/2 cup froze Corn
  7. Get 1/2 cup oats
  8. Take 1/2 tsp Garlic powder
  9. Get 1/2 tsp oregano
  10. Take 1/2 tsp basil
  11. Take 3/4 tsp Salt
  12. Take 1/4 tsp black Pepper powder
Steps to make Veggie Rich Protein Balls:
  1. Preheat oven to 375'F.
  2. Heat a nonstick pan with 1/3 cup water. Add in bell pepper, kale and onion. Saute for 10 minutes.
  3. Add soaked chickpeas, sauteed veggies, peas, corn and spices into food processor and blend until well mixed.
  4. Next add oats and blend again.
  5. Now prepare tennis size balls out of the mixture.
  6. Place on a baking sheet and bake for 30-35 minutes OR optionally you can deep fry the balls in hot oil.

So that’s going to wrap this up with this exceptional food veggie rich protein balls recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


Here are any recommended products that are suitable for making your meals on amazon

Happy Cooking & Shopping


© Copyright 2021 The Happy Dinner. All Rights Reserved.