How to Make Ultimate Black Forest Overnight Oats

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, black forest overnight oats. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Black Forest Overnight Oats is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Black Forest Overnight Oats is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have black forest overnight oats using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Black Forest Overnight Oats:

1. Make ready 1/2 cup Oats
2. Get 1 glass Milk
3. Get 2 tbsp Maple syrup or honey
4. Take 8 pieces Dates
5. Make ready 2 tbsp Chia seeds soaked in one cup of water
6. Get 1/2 cup Ripe mango pieces
7. Prepare 1/2 cup chocolate sauce
8. Get 1 tsp Sugar

Steps to make Black Forest Overnight Oats:

1. Clean and de-seed dates.Soak dates in 1 cup water and make a puree.
2. Roast oats till pink in colour.
3. Soak chia seeds in water for 3 hours
4. Take wide mouthed glass pot. First put a layer of oats.Now put chopped mangoes, and maple syrup.Then soaked chia seeds.
5. Pour milk. Put the lid and shake it well.Keep it in the fridge for overnight.
6. Make a chocolate sauce by mixing and boiling 1 tsp cocoa powder, 1 cup milk and 1 tsp sugar till thick.
7. Pour chocolate sauce over the content before eating.
8. Have this less sugar healthy breakfast in the morning.

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