Step-by-Step Guide to Make Jamie Oliver Tilapia with tomatoes

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, tilapia with tomatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Tilapia with tomatoes is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Tilapia with tomatoes is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook tilapia with tomatoes using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tilapia with tomatoes:

1. Make ready Dinner meal
2. Get 4 Tilapia fish
3. Prepare 3/4 cup Pre-diced onions
4. Take 1 tbsp Minced garlic
5. Make ready 1 can Artichoke hearts
6. Make ready 1 can Diced tomatoes
7. Make ready 1 1/2 tsp Greek seasoning
8. Make ready 1/4 cup White wine or
9. Take 1/4 cup White cooking wine
10. Make ready 1 tbsp Olive oil
11. Get 1/4 tsp Salt

Steps to make Tilapia with tomatoes:

1. Pre heat saute pan medium high for 2-3 mins
2. Season both sides of fish with salt and greek seasoning
3. Place oil in pan then add garlic, onions, and wine
4. cook 2-3 minutes or until onions are soft
5. Add fish in top and let it cook for about 3 minutes
6. Flip fish and add tomatoes with artichoke hearts on top
7. Let that cook for another 8-10 minutes or until fish is 145°F

So that’s going to wrap this up for this special food tilapia with tomatoes recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!