Recipe of Speedy Mango-Honey Mustard Tilapia

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mango-honey mustard tilapia. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Mango-Honey Mustard Tilapia is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Mango-Honey Mustard Tilapia is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook mango-honey mustard tilapia using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mango-Honey Mustard Tilapia:

1. Prepare tilapia filets
2. Prepare mango fruit spread or preserves
3. Prepare honey mustard
4. Prepare apple cider vinegar
5. Prepare sugar
6. Get tarragon; minced
7. Take cracked black pepper
8. Get onion powder
9. Make ready garlic powder
10. Get kosher salt
11. Prepare sea salt

Steps to make Mango-Honey Mustard Tilapia:

1. Season tilapia with onion/garlic powder and black pepper.
2. In a mixing bowl, combine mustard, mango, sugar, vinegar, and a pinch of kosher salt.
3. Cover fish with the sauce and bake at 400° for approximately 4-5 minutes or until flesh is opaque and thermometer reads 145°
4. Finish with a touch of sea salt and tarragon.
5. Variations; Spicy mustard, salmon, capers, parsley, garlic, breadcrumbs, chicken, chervil, thyme, rosemary

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