23/02/2021 02:24

Easiest Way to Make Quick Carolina Tilapia

by Rosa Delgado

Carolina Tilapia
Carolina Tilapia

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, carolina tilapia. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Carolina Tilapia is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Carolina Tilapia is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have carolina tilapia using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Carolina Tilapia:
  1. Prepare 1 1/2 lb Fresh Tilapia
  2. Prepare 1 lb Fresh Asparagus
  3. Take 1 box Brown Rice Pilaf
  4. Take 1 Lime
  5. Make ready 4 pinch Old Bay Seasoning
  6. Make ready 2 pinch Chili Powder
  7. Prepare 3 pinch Adobo Seasoning
  8. Take 1 tbsp Salted Butter
  9. Make ready 3 tbsp Extra Virgin Olive Oil
  10. Get 3 tbsp Sesame Oil
  11. Make ready 3 pinch garlic
  12. Take 3 tbsp Salsa
Instructions to make Carolina Tilapia:
  1. Turn oven to 350°F.
  2. Place tilapia fillets in glass oven pan.
  3. Slice and squeeze fresh lime juice on both sides of fillets.
  4. Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
  5. Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
  6. Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
  7. Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
  8. While rice simmers, stir in 4 pinches of old bay seasoning.
  9. Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.

So that is going to wrap it up with this special food carolina tilapia recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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