04/09/2020 00:58

Steps to Make Super Quick Homemade Sweet Potato & Tofu Stew

by Gertrude Foster

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sweet potato & tofu stew. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Sweet Potato & Tofu Stew is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Take 150 g Celery
  4. Get 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Make ready 215 g Corn
  9. Prepare 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Prepare 2 tbsp Canola Oil
  13. Make ready 8 oz Chicken Stock
  14. Prepare Spices
  15. Prepare Clove
  16. Take Smoked Paprika
  17. Prepare All spice
  18. Prepare Salt
  19. Take Pepper
  20. Get Tarragon
  21. Take Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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