24/02/2021 04:14

Recipe of Favorite Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

by Christopher Carson

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
  1. Prepare For salad:
  2. Get Greens salad as your choice
  3. Make ready Chickpeas rinsed and drained
  4. Make ready Sliced apple
  5. Make ready Sliced onion
  6. Prepare Cherry tomatoes (cut in half)
  7. Take Seasoning:
  8. Take Lemon juice
  9. Make ready Salt
  10. Make ready Pepper
  11. Make ready For quesadillas:
  12. Make ready Tortilla (prefer the large one)
  13. Make ready 1 cup refried bean
  14. Make ready 2 big mushrooms (sliced)
  15. Get 1/2 of paprika (sliced)
  16. Make ready 1/2 cup chopped onion
  17. Take 3 cloves minced garlic
  18. Take 2 chopped tomatoes
  19. Take Seasoning:
  20. Take 1 tbsp nutrition yeast
  21. Get 1 tsp chili powder
  22. Make ready 1/2 tsp garlic powder
  23. Prepare 1/2 tsp onion powder (optional)
  24. Make ready 1/4 tsp thyme powder
  25. Prepare 1/4 tsp turmeric powder
  26. Prepare 1/2 tsp paprika
  27. Take 1/2 tsp smoke paprika
  28. Make ready 1/4 tsp celery seed
  29. Take 1/2 tsp dry parsley
Instructions to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
  1. For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
  2. For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
  3. Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
  4. Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
  5. To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
  6. Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
  7. To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
  8. ❤️Happy Cooking❤️

So that is going to wrap this up for this special food chickpeas lemon peppers salad with refried bean veggies quesadilla recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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