04/09/2020 06:07

Simple Way to Make Gordon Ramsay Keto Crockpot Eggplant Parmesan

by Maria Moreno

Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, keto crockpot eggplant parmesan. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken! Keto Eggplant Parmesan is made with a coating of almond flour.

Keto Crockpot Eggplant Parmesan is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Keto Crockpot Eggplant Parmesan is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:
  1. Make ready 1 small onion
  2. Take 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Make ready 2 medium, Organic Zucchini, Fresh
  4. Prepare 2 tbsp, Tomato Paste - Canned
  5. Take 24 oz., Crushed organic tomatoes
  6. Prepare 1 tsp, Organic Vegetable Base
  7. Get 1 tbsp, Organic Olive Oil
  8. Make ready 1 tsp, Crushed Garlic
  9. Take 8 oz., Fresh Mozzarella
  10. Make ready 8 oz., Ricotta Cheese
  11. Take 8 oz, Pecorino Romano
  12. Get 8 oz, Parmesan Cheese
  13. Take 1 cup filtered water
  14. Make ready 1/2 tsp salt
  15. Take 1/4 tsp freshly ground pepper
  16. Prepare 1/4 tsp red pepper flakes (optional)
  17. Take 2 dashes ground nutmeg

Jess Shows you how to make this wonderful dish and trust us its GOOD! There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. This is the first year I have tried to grow eggplant.

Instructions to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. This is the first year I have tried to grow eggplant. My daughter actually got one in an Easter "kit" that one alas, didn't make it, so I went to our handy dandy Walmart mart and purchased a couple new plants. Eggplant parmesan doesn't have to be breaded and fried! It is just as delicious and far more healthy prepared Keto style with no frying and no flour.

So that’s going to wrap this up with this exceptional food keto crockpot eggplant parmesan recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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