Simple Way to Prepare Quick AFitClass Lentil Kale Soup
by Nicholas Mason
Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, afitclass lentil kale soup. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
AFitClass Lentil Kale Soup is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. AFitClass Lentil Kale Soup is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have afitclass lentil kale soup using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make AFitClass Lentil Kale Soup:
Prepare 1 clove garlic minced
Take 2 Tablespoons olive oil
Get 1 (8 oz) pkg mushrooms sliced
Get 1 carton (32 oz) vegetable stock
Make ready 1 cup lentils. Any kind, black beluga lentils are my favorite, but often use green
Prepare Water
Get Soup addition-Italian flavor
Get 1/3 cup Tomato paste
Prepare Several cloves of garlic, minced
Prepare 3 Tablespoons oil
Get 3 tablespoons dried oregano
Make ready to taste Salt and pepper
Get Several handfuls of chopped kale, hard stems removed
Steps to make AFitClass Lentil Kale Soup:
Add 2 tablespoons olive oil and clove of garlic and sauté briefly. Add sliced mushrooms and sauté until wilted, about 5 minutes
Add vegetable stock plus fill with water. I like to use empty vegetable stock container x 2. If you like it soupier, add another water. Add one cup of lentils, briefly stir, then lower heat to low and cover. 30 to 40 minutes. The longer it simmers the richer it gets, but you may need more water.
When almost done simmering, get out a small sauté pan and sauté your olive oil and clove mixture briefly. Add tomato paste and oregano and stir until mixed, for about a minute. When it is nice and combined, stir it into the soup
Add kale and leave simmering on low for another 5 minutes or so. Maybe add a little salt and pepper, but many people like to adjust their seasoning as they have a serving
That’s it, it’s ready to go! But let it cool off slightly, broth soups can scorch the tongue. I like it with a little splash of hot sauce and crumbled blue corn tortilla chips on top. Pictured below is FitClass Kale Mushroom Soup, and FitClass roasted carrots for dessert.
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