Step-by-Step Guide to Prepare Ultimate Chickpea and Spinach Curry

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, chickpea and spinach curry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. Bursting with iron rich spinach and protein packed. Chickpea Spinach CurryChickpea Spinach curry is a tasty, healthy, vegan, and fulfilling recipe for everyone.

Chickpea and Spinach Curry is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Chickpea and Spinach Curry is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea and Spinach Curry:

1. Prepare 1 yellow onion
2. Prepare 1 big piece of fresh ginger (to taste)
3. Get 2 garlic cloves
4. Prepare 1 can chickpeas (400g), rinsed and drained
5. Get 1 can chopped tomatoes
6. Get 350 g frozen chopped spinach
7. Prepare 2 tablespoons curry powder
8. Make ready (to taste) black pepper, salt
9. Take 1 teaspoon sugar

This curry is also very easy to make and can be made ahead, both of which makes it even better for having as part of a range of dishes that you might be serving. This protein-packed chickpea and spinach curry is the perfect meal in a pinch! If you're a fan of chickpeas alone, you need this dish in your life. This curry will fill you up without weighing you down and — the kicker — you can make it ahead of time and it freezes beautifully.

Steps to make Chickpea and Spinach Curry:

1. Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat
2. Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic
3. Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil
4. Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :)

If you're a fan of chickpeas alone, you need this dish in your life. This curry will fill you up without weighing you down and — the kicker — you can make it ahead of time and it freezes beautifully. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices.

So that’s going to wrap it up for this special food chickpea and spinach curry recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!